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About Moksha Yoga
We are a group of independent yoga studios committed to ethical, compassionate and environmentally conscious living. We strive to collectively communicate that the benefits of yoga are limitless and a Go to full description...
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Moksha Yoga, Richmond Hill Reviews (1)
I had previously taken yoga classes but then I heard amazing things about hot yoga from my friends. Moksha Yoga Richmond Hill was the closest hot yoga studio to my house so I decided to go try it out with some friends (hilary.n49.ca and erika00.n49.ca). I can't remember how much it cost for your first class..I think it was about $7..not bad at all but they also have an introductory offer for new people where you pay 20 bucks and you can go as much as you want for 7 straight days. As soon as you walk in you can feel the heat and the whole place is so quiet. Once you sign in, you can rent a towel or yoga mat for 2 bucks each and you can also get a bottle of water for 2 bucks. The change rooms were very nice and clean and I waited in there until it was time for my class to begin. Once I walked in and lay down my mat, I felt like I couldn't breathe because of the heat. The teacher, dave87.n49.ca , was so calming that I started to forget about the heat. He went slowly for all the beginners but added changes that the more advanced students could try. I had a lot of trouble with the breathing and had to stop many times but I still enjoyed myself. I definitely have never sweat so much in my life but you feel amazing when you are done. Going to Moksha Yoga is an experience you will never forget!
I've often wanted to try Yoga as it's been recommended to me, many times for my back pain.
Would this be the type of thing I should investigate, especially with the heat?
Would this be the type of thing I should investigate, especially with the heat?
mystique, if you tell the instructor before class that you have back problems, throughout the class they will help you to do easier versions of the postures that are still effective but less harsh on the back...the heat makes you feel so good!
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todd@mokshayoga.ca
We are a group of independent yoga studios committed to ethical, compassionate and environmentally conscious living. We strive to collectively communicate that the benefits of yoga are limitless and accessible to all.