6074 Lady Hammond Road, Halifax, NS
F45 Training Halifax is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 ...
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1786 Granville Street, Halifax, NS
F45 Halifax Training is a 45 HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is ...
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51 Gale Terrace, Dartmouth, NS
F45 Training Dartmouth is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 ...
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6940 Mumford Rd, Halifax, NS
F45 Training Halifax is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 ...
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6957 Bayers Rd, Halifax, NS
“My two sons LOVE going to Alta, they get such an amazing workout. The staff are Amazing people, my boys get so excited and look forward to each and every Sunday. Thanks Alta!!”